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Rediscover Hope Therapy
Rediscover Hope Therapy
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Rediscover Hope Therapy
Rediscover Hope Therapy
About
Services
Anxiety and Self-Doubt
Depression and Self-Criticism
Trauma and Negative Beliefs
Urges and Triggers
Rates
FAQs
Contact
SCHEDULE AN INTRO CALL
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Anxiety and Self-Doubt
Depression and Self-Criticism
Trauma and Negative Beliefs
Urges and Triggers
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FAQs
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SCHEDULE AN INTRO CALL
This Morning Routine Will Improve Your Mood
Farhad Mofidi 8/6/20 Farhad Mofidi 8/6/20

This Morning Routine Will Improve Your Mood

It all begins with an idea.

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How to Take An Effective Mental Health Day 
Farhad Mofidi 8/5/20 Farhad Mofidi 8/5/20

How to Take An Effective Mental Health Day 

It all begins with an idea.

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The Beginners Guide to Meditation
Farhad Mofidi 8/4/20 Farhad Mofidi 8/4/20

The Beginners Guide to Meditation

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Exercises To Calm Your Anxious Thoughts
Farhad Mofidi 8/3/20 Farhad Mofidi 8/3/20

Exercises To Calm Your Anxious Thoughts

It all begins with an idea.

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