Rediscover Hope Therapy
Helping gentle souls find freedom from beating themselves up relentlessly, embrace the good within themselves, and build a brighter future.
Online Therapy Appointments Available in California
I help gentle souls who struggle with beating themselves up feel genuine self-worth without yet another diet of self-criticism or an ounce of shaming.
My clients struggle as you do. Despite being compassionate, deeply caring, and smart, life is hard.
When they first come in, they feel like a quiet, internal battle rages inside them. Every move is second-guessed, and they're left feeling exhausted and constantly on edge.
They worry they're not good enough to be truly happy or successful. They question their value in relationships and feel resigned to always battling that voice inside their head. What they want just doesn't seem to matter.
They feel like screaming every time a painful thought pops up because they're tired of battling themselves, but are afraid of what it means if they just can't "fix" it. A simple compliment or kind word is almost too much to believe.
That habit of beating themselves up gets in the way of the life they want in so many ways. They aren't the kind of person they want to be. They feel like they're failing as a friend, partner, or family member. And their confidence in everything is tanking.
Before they came to see me, they felt guilty for feeling frustrated and drained. They believed others can be happy, so why can't they? They worried that this habit was just their life now. But they're running on empty and at their core, they're suffering for it.
Like my clients, you deserve to embrace your own value without worrying about being "too much" or not enough.
Having an easy relationship with yourself is not out of your reach.
If you want to live a life where you feel truly deserving of happiness, I’d love to help you get there.
To learn more about my background, passion for this work, and credentials, please visit my About Me page below.
Call now. You don’t have to suffer. I can help.
Connect where you’re comfortable
All your appointments will take place virtually so you can find a time and place that best suits your needs.
Therapy Services
Supporting your journey from persistent worry and self-doubt towards greater confidence and hope in yourself.
Anxiety and Self-Doubt
Depression and Self-Criticism
Helping you move past that heavy feeling and finally believe you are a good person who has value.
Trauma and Emotional Wounds
Guiding you to release the heavy weight of the past so you can finally know you are deserving of love and happiness.